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Archived Event: Kokoo Mindfulness – For the Issues In Your Tissues

This event has already taken place, and is shown here for information only.

Date: 21 Jun 2024

Time: 12:00 - 1:30 pm

Venue: Halifax Unity, 253-257 Queens Road, HX1 4NJ

Kokoo Mindfulness – For the Issues In Your Tissues
Refugee Week Edition!

Enhancing Mental Health and Wellbeing through the Wisdom of Cocoa

Kokoo Mindfulness offers a transformative journey that combines the sacred art of storytelling and the ancient wisdom of cocoa with mindfulness practices deeply rooted in Ghanaian heritage. Our culturally rich initiative, “Kokoo Mindfulness – For the issues in your tissues,” is designed to empower individuals and teams on a journey of holistic wellbeing.

We will gently guide you through a time of:

  • Breathwork
  • Hand reflexology
  • Mindful eating

This event welcomes everyone, especially those from refugee, asylum-seeking and migrant backgrounds.