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Kokoo Mindfulness – For the Issues In Your Tissues
Refugee Week Edition!
Enhancing Mental Health and Wellbeing through the Wisdom of Cocoa
Kokoo Mindfulness offers a transformative journey that combines the sacred art of storytelling and the ancient wisdom of cocoa with mindfulness practices deeply rooted in Ghanaian heritage. Our culturally rich initiative, “Kokoo Mindfulness – For the issues in your tissues,” is designed to empower individuals and teams on a journey of holistic wellbeing.
We will gently guide you through a time of:
- Breathwork
- Hand reflexology
- Mindful eating
This event welcomes everyone, especially those from refugee, asylum-seeking and migrant backgrounds.